Free Report
Nutrition 101: Abs are Made in the Kitchen!
With advice from our health and fitness experts, this e-book will start you on your journey to eat clean and get lean.
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Fitness Tips from Professionals
Tips and tricks from professionals that have tested and proven that these techniques work
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Discover weight loss secrets
Uncover secrets that other's didn't want to you to know. Complete with visual guides
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Completely free!
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REAL PEOPLE REAL RESULTS
Lance Edwards
At age 58, working in a desk job, and doing very little exercise I was putting on weight, feeling tired and short of energy, not sleeping well and was not as mentally sharp as I had been previously. I have access to a gym where I live but could not generate the motivation to visit it. Around 7 months ago, I and two friends decided to take up boxing training with Jenny. Since then I have been train...
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Sarah Shell
Thank you so much for helping me achieve my fitness goals of 2010. When I met you in January I wanted to get fitter, tone up and if at all possible drop a dress size back to a size 12. It took many weeks of hard work with you training me weekly as well as following your tips on a healthier eating regime but I amazed myself and obtained my goals. I lost 9kg and dropped a dress size by June! Not onl...
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Emma Scott
As a dancer its really important to keep a strong core, which is why I train with Jenny. I think its important to mix up your exercise regime a little as your body can get used to one thing and become a little lazy. Jenny constructed a great kettlebell workout for me, which was pretty tough at first but I have seen great results. I feel stronger, more energized and have leaner muscles. Jenny is gr...
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Anonymous
Just a small thank you for all your training, help and patience over the last month. I recall before beginning my personal training sessions you asked me to outline my key objectives. Those were: (i) to lose weight (ii) to develop working out/training as a long-term sustainable hobby and (iii) for you not to kill me during my initial training on account of the fact that I hadn...
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Sebastian Venus
I have only been training with Jenny for a relatively short time, but with her help I have already noticed significant results. I have been lifting weights –both power lifting and Olympic lifting – for several years, and had always believed that, because of my bod...
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Vanessa Liew
Jenny trained me for 8 months leading up to my wedding day, I achieved fantastic results and can highly recommend her. I’ve been a regular user of the gym for 6 years, however I hit a dead end and was unable to lose any weight no matter how many 10K runs I did or times I visited the gym. When my wedding day was fixed, I decided to turn to personal training for help! Jenny is brilliant as she mot...
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Stewart Bennett
In April 2010, I embarked, together with a group of friends, on the 150kmHaute Route, a ski trail which runs from Argentiere, France to Zermatt, Switzerland. It is a gruelling ski tour, which took us 5 days and is a combination of mountaineering, ski touring and powder skiing, all at high altitude. So that I had the fitness and stamina to cope with t...
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Paula Riedel
I have been training with Jenny since 2007. I used to go sporadically to the gym and eventually decided that I needed some motivation and guidance in order to improve my fitness level and my posture. Jenny worked on my core strength and stability, back exercises and weights for strength and stamina. To this day, thanks to Jenny, I am fitter and stronger than I have ever been and have much better p...
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Sumayya Patel
I chose Jenny as my personal trainer as she spent the time to fully understand my goals; we have been training together for the last 6 months and I have thoroughly enjoyed every minute of it. For many years I spent time at the gym doing my own workouts, my aim was to gain weight the right way, which seemed to be an impossible task until I started training with Jenny. She has spent time to teach me...
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Barbara Maxwell
Although I was quite an active youngster, like many people, the demands of working in a sedentary office job meant that I carried too much weight and became less flexible and generally unfit. When I could see that my dad was heading for a prolonged (and generally healthy) old age, I thought I had better prepare myself for the possibility of living beyond the standard “three score year and te...
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